What Foods to Eat for a Low Vitamin D Level

I am a Pure Vegetarian and Just my last Blood Report( May 3rd 2013 ) My VITAMIN -D LEVEL IS 6.2 mGL. pLEASE ADVISE ME WHAT BEST FOOD CAN I HAVE . i ALSO HAVE dIABESTES .

rEGARDS,
chandra

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by: Kerri Knox, Registered Nurse

There are no good foods for vitamin D. See my pages on:

Vitamin D Foods

Why Mushrooms are a Poor Source of Vitamin D

and

Vitamin D Enriched Foods

and

Vitamin D Therapy

Kerri Knox, RN

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