should I take b12 without a blood test

I have been chronically fatigued for over six years now with a constant "brain fog" for the past two.


My HGB is within normal limits but my vit D was a little low (I have been taking 50k IU per week for a couple weeks now). I have not had a b12 blood test done yet to see if I am actually deficiant but have started taking the suppliment anyways. Is it safe to take 10000 mcg a day or would you advise against this without a blood test. I was thinking I would try these theraphy for a week or two and stop if I don't feel better

-Joseph

Comments for should I take b12 without a blood test

Click here to add your own comments

I can't tell you what you should do
by: Kerri Knox, RN- The Immune Queen!

Hi Joseph,

I can't tell you what you 'should' or 'should not' do, I can only provide information which may help you to make your ultimate decision based on your own due diligence. However, I can point you to my page on Vitamin B12 Deficiency Treatment where you can read about the experiences of a group of people who experienced fatigue, but had normal vitamin b12 levels.

You may also be interested in reading my page on Vitamin B12 Levels so that you can see how inaccurate vitamin b12 tests are anyway...


Kerri Knox, RN

Click here to add your own comments

Return to Vitamin B12.

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

 

Search this Site
Custom Search

 


Vitamin D Fact Sheet
Free Vitamin D Fact Sheet by Getting
My Newsletter