Safe level of Vitamin D in the blood for Women

by Sara
(Melbourne)

What's A Safe Dose of Vitamin D for Women?

What's A Safe Dose of Vitamin D for Women?

I would like to know what is the safe level of Vitamin D in the blood. what is the correct reading range for a women in her 50's?



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No Difference For Gender...
by: Kerri Knox, RN- The Immune Health Queen

Hi Sara,




More About Vitamin D


There is absolutely no difference for blood levels for women, men or children. Everyone should have blood levels between

40 - 80 ng/ml

OR

140 - 279 nm/L


depending upon the units that your laboratory has used. The US usually uses the first one, everyone else seems to use the second one.

You can get more information on my site on the Normal Vitamin D Levels Page.


Hope that this helped.


Kerri Knox RN Immune Health Queen

Kerri Knox, RN- The Immune Health Queen
Functional Medicine Practitioner
Easy Immune Health.com

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