Thank you so much for this article. 100% true in my case. Thanks again.
osteoarthritis flare up by: dolores
Hi: I am 78 years old and was found to have a vitamin d level of 9 recently. I have taken 3 doses of 50000 units of D2 (in 3 weeks) and find I am having numerous pains and itching and now my osteoarthritis in my fingers has flared up pretty badly, especially in the fingers. It was previously well controlled with diet and supplements and I am of course wondering if it is related to the Vit D intake, since nothing else has changed. Two days ago I started taking magnesium glycinate 400 mg after reading your site. I also have had headaches for many years, tinnitus, and itching and am hoping the D will help.
My Storry by: Anonymous
Hi, about a year ago I made a blood test and was diagnosed with very low Vitamin D Levels (7). I started to take 20.000 IU (liquid inside a hard pill) for 10 days, a few days in I first noticed some ringing in my right ears, after the 10 days I took one 20.000 IU pill every 2 weeks and it got worse after 1 or 2 Month so I saw two doctors to check my ears. They made hearing tests but my hearing was fine, they just subscribed some Ginkgo. The ringing was not that bad so I just lived with it.
At the start of this year the ringing was no Problem for me anymore, and I took my vitamin d very irregular, maybe one pill a month.
After one year of vitamin d supplement I made another blood test and the result was 26. They where in doubt if I have really taken my vitamin d pills but I took all 50 x 20.000 UI pills in one year.
I started to take smaller 1.000 IU pills (pressed powder) every day before breakfast for 38 days, and the ringing got really bad. That's where I started researching and found that the ringing started with vitamin d and got worse whenever I took it. Its not noticeable on the same day, it takes a few days until it have an effect on the ringing.
I stopped taking Vitamin d and took more magnesium than usual nearly 2 Weeks ago. I always took magnesium to prevent my eyelid from twitching.
Currently I have some muscle twitching on my right side of the face, between the jaw and ear (where I have the ringing), but also on other muscles like my legs and arms.
How long can it take to fill a magnesium deficient?
I was visiting a doctor again but they don't seem to see a connection between vitamin d and the ringing in the ear, im glad that im not the only one experiencing this and that I found this article.
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