No pills, just spray in her mouth, or even on her food so she doesn't even know. I don't know what dosage you are giving her, but you may want to follow the advice of Dr. John Cannell of the Vitamin D Council who says,
"Children over the age of 1 year, and less than 4 years of age, should take 2,000 IU vitamin D per day, depending on body weight, latitude or residence, skin pigmentation, and sun exposure.
Children over the age of 4, and less than 10 years of age, should take 3,000 IU per day, unless they get significant sun exposure. On the days they are outside in the sun, they do not need to take any; in the winter they will need to take 3,000 IU every day."
Kerri Knox, RN- The Immune Health Queen Functional Medicine Practitioner Easy Immune Health.com
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