Just some food for thought....Do you know what your vitamin D levels are? I ask this because when my levels are too low I also have cramps, particularly in my calves and neck muscles.
WANT TO LEARN MORE by: TREVOR
KERRI PLEASE TELL US WHAT Causes Muscle Cramps AND IN WHAT WAY DOES VIT D,MAGNESIUM AND CALCIUM HELP
Just for you Trevor... by: What Causes Muscle Cramps
Hi Trevor,
I put up a new page just for you so that I could help to answer you question about muscle cramps better. Here is a page about the Causes of Muscle Cramps and what magnesium has to do with it.
Kerri Knox, RN- The Immune System Queen Functional Medicine Practitioner Easy Immune Health.com
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