How Much Vitamin D Should My Son be Taking

by Tracy
(Philadelphia, Pennsylvania)

My son's (16 y.o.) Vitamin D level was 11.5. The nurse's aid who gave me the results over the phone said that it should be between 30-100. She also said that the doctor said she wanted it increased by 1000 ml which didn't sound right to me and based on what I've read really doesn't make sense. I want to increase his Vitamin D in as natural a way as possible (via sunlight exposure, eggs, etc.) but if it must be through a supplement... how much? I'm confused.


All other blood tests were normal.

Please help. Thanks!

Confused Mom :)

tiece@aol.com

Comments for How Much Vitamin D Should My Son be Taking

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Answered this a thousand times
by: Kerri Knox, RN- The Immune Queen!

Hi Tracy,

I've quite literally answered your questions almost 2000 times right here on this website, AND I offer the FREE book that you see to your right to answer them in more detail all in one place.

Please sign up for my newsletter and get the free book that I offer and it will answer your questions.


Kerri Knox, RN
where's the book?
by: Anonymous

Just FYI, I have signed up for this book multiple times but have never received anything about it. ??
Who is this
by: Kerri Knox, RN- The Immune Queen!

You didn't leave your name or your information so I don't know who you are or how to get you your book! If this is the original person who started the thread, you need to leave your name each time you respond since anyone can respond to any thread.

Did you check your spam folder? That would be the first thing to do. If it is not in your spam folder, then please respond to this with your email address and I'll send you the book.


Kerri Knox, RN

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