How Much Melatonin Should I Be Taking?

by chris
(Virginia)

I was a herion addict for several years before my overdose... It has bin a few years now sense my overdose and besides some short term memory loss the only other real problem I have is sleep... Because I don't have energy from the opieats I don't do much during the day and can't sleep at night. Just recently I got a job at pizza hut and even going to work I notice I can't fall asleep at night without smoking g a lot of pot or taking a lot of over the counter sleeping pills...

Kind of a sad life really but every day I wake up n try a little more than the day before and try to do everything the best I can but still find myself displeased with life itself.... I dont know where I'm going with this so this is where I will end my rant but is melatonin a good thing for my sleep and how much should I take sense my drug tolerance is so high??