Fibromyalgia Most of My Life

by Deborah
(Australia)

I have fibromyalgia and have it most of my life i would say as have had all symptoms for so many years that I have lost track of how long I've had it.I am now 49 and my pain is extreme acute at times as it seems to come in cycles. I lead a very healthy lifestyle due to the fact I have to otherwise i couldn't cope.


I eat well, rest as much as I can when needed my sleep is poor but better than it used to be. I exercise but stop when pain is acute as I have no choice and I get regular massages. I don't take supplements as I honestly don't know what and how much to take. I have been on anti depressant medication for 10 years now and it seems to help but not the full answer. So what do you recommend that I do knowing all the above?

I live in melbourne, australia
I am looking forward to hearing from you

Deborah

Comments for Fibromyalgia Most of My Life

Click here to add your own comments

This is a VERY broad question
by: Kerri Knox, RN- The Immune Queen!

Hi Deborah,

Your question is EXTREMELY broad and so I don't know how to answer other than to send you to my pages on Fibromyalgia to do some research. So please read my pages on:

Fibromyalgia Cause

and

Fibromyalgia and Vitamin D

and please keep reading some of the many blue underlined links that lead to pages with more information about the underlined topic. Then you can start trying a few things to help yourself and THEN ask some more specific questions on those topics. But asking a question like: What do I do for this condition that I've had my whole life, when I have at least 20 different pages and hundreds of suggestions is just simply far too vague for me to be able to answer.


Kerri Knox, RN

Click here to add your own comments

Return to Fibromyalgia.
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

 

Search this Site
Custom Search

 


Vitamin D Fact Sheet
Free Vitamin D Fact Sheet by Getting
My Newsletter