Does Body Need Rest from Supplements?
by Charlie
(Monterrey, MEX)
Hi Kerri,
I have known that after taking supplements during some time, you have to give you body a rest from that extra load of nutrients. Namely, you have to stop taking them.
So, I would like to know what you think about this.
(I learned from your book that Omega 3 can be taken for life)
Thanks in advance.